Here's my latest application video. It's a bunkai example regarding the opening move in Bassai Dai. The material I cover in this video is as follows.
Kihon
Finger point or weapon point
Sweeping block/inside pivot
Instep knee kick
Hook punch or elbow strike
Sword grip on wrist, drawing and unbalancing
Wrist lock #1 with armwhip throw
Sacrifice Fall
Kata
Opening move in Bassai Dai Uke points finger at tori. Tori pivots and kiais, sweeping weapon hand into either a hook punch or elbow. Tori also uses an instep kick to strike ukes knee as he grabs ukes hand with a sword grip on the wrist. Tori draws uke off balance and uses an outside pivot to apply a wrist lock arm whip throw. Uke performs a sacrifice to save his arm and wrist from breaking.
Kumite
Defang the snake sparring put on pads and spar with light contact slow to medium speed. Look for opportunities to strike the opponents limb as it attempts to strike you.
Kime
Defang the Snake
Kiai
P-6 as a grabbing point
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