We had some threads on kata before debating if it is good or bad or has any real value, and even if it applies to ground fighting. I will not link to all of those, they can be found by searching, but I do want to explore an area of kata that many may never have tried.
Depending on what you study this may or may not work.
Take your most basic form, and try to perform it with your starting position laying flat on your back. Do you see/find different applications for the moves? Can you see a ground fight now in these moves. Have simple turns become something different?
Depending on what you study this may or may not work.
Take your most basic form, and try to perform it with your starting position laying flat on your back. Do you see/find different applications for the moves? Can you see a ground fight now in these moves. Have simple turns become something different?