- Joined
- Aug 3, 2015
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Most of the videos I post are of me sparring and using the long fist techniques.
Here is the head of the Jow Ga Association and his student showing some of the other things found in Jow Ga. Thought I would share a different perspective on what goes on in Jow Ga training.. Some of the students are incredibly fast. I look at them and wonder if I still have what it takes to be this fast. I've focused on timing things so much that I really haven't opened up to see how quick I can actually be. I guess I won't know until I start shadow boxing and knocking some of the rust off this body.
Here is the head of the Jow Ga Association and his student showing some of the other things found in Jow Ga. Thought I would share a different perspective on what goes on in Jow Ga training.. Some of the students are incredibly fast. I look at them and wonder if I still have what it takes to be this fast. I've focused on timing things so much that I really haven't opened up to see how quick I can actually be. I guess I won't know until I start shadow boxing and knocking some of the rust off this body.
