If you haven't seen this..you're in for a treat.
This type of movement is why I train. He starts from static positions most of the time but WHEW..does he get going in a hurry.:boing1:
http://www.youtube.com/watch?v=0yZihj8Fi98
This type of movement is why I train. He starts from static positions most of the time but WHEW..does he get going in a hurry.:boing1:
http://www.youtube.com/watch?v=0yZihj8Fi98