2008 New Year's Resolutions

[Bigshadow]

Well, it is now 2008. Any resolutions?

Mine are simple...

• Get back into the gym.
• Eat only lean meats, fruits and vegetables (no refined crap).
• Train more.
• Make this year the first of my regular visits to Japan for training.

So far so good. I actually joined one of the local gyms this past weekend. I was there on Monday at 0500. Tuesday, I was there later in the day because I was off work, and I was there again this morning at 0500. I am trying to get back into my workout routine, although I am taking out some things to shorten my time and keep my total time to right about 1 hour at the gym.

As far as the eating, I am doing very good on that as well.

Training is going well also. I have a seminar this Sunday with Rob Renner. Rob is here from Japan and is staying with my instructor for short while and is teaching our class for the next class or two, plus the seminar on Sunday, before returning to Japan. So the year is starting off good.


But.... Damn I am sore! This morning was legs, abs, and cardio. I remember why I hated BB squats, they make me want to puke.

Let's hear your new year's resolution.