I need to learn how to shut up and listen in class
Ability is the capacity to learn and the experience of acting on what is known.
Steady the mind
I have much to learn
And I won’t receive any teachings if my mind is full of many different directionalities
Focused attention on what the...
Not sure if that is the correct term for Taekwondo class…
Yesterday, Saubauhm made a remark:
When it rains
Old Kwangjangnim’s have a saying:
It is easier to get injured when it rains
So he made sure we had a great warm up
jogging and walking in a rhythm
The Dojang’s Kwanjangnim was...
Loosely translated, the Palgwes are the "Forms of the 8 symbols" each is represented by a trigram (the 3 barred symbols on each corner of the Korean flag)
Il=Keon or Heavens
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Ee=Tae or Joyfulness
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Som=Ri or Fire
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Sa=Jin or Thunder
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Oh=Seon or Wind...
Sooooooooooo
After my part time shift finished for the weekend I found myself waiting for CAA as my car had broken down at a rural all way stop
Decided to calm my anxiety by