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    Long time since I have learned that 👣 basics need to be reaffirmed
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    Forte balance breath piano balance forte*
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    Attention! To the action in your space that seeks completion Then Find your space to resume what needs to be done Like taking a breath in...
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    Chumbi: Let the energy move within the space and find your centre

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Nov 19 On the Sunday of the last week Saubhaum attended a workshop for kicking techniques! Learned the basics of how to hone a triple kick! Nov 21 Spinning back hook kick? I don't know the name, I shall have to ask Saubhaum The 3 white belts in the class formed a triangle The stability...
I have practiced the current pattern I need to know 100 times Before class started Grandmaster taught the Korean word for 1000 Had the privilege to watch first Dan preformed by 3 boojosaubhaums!!! Their stances were crisp, powerful and commanded attention! Personal practice to complete...
A milisecond is all you need to make the perfect move Class today focused on Reaction time Paired up with an orange belt that bears the name of a feminated angel Thankfully Saubhaum went over how to hold a target properly for each kick so I wasn’t a complete loss to be paired up with!
Even target holding has a technique! Always Find The movement of least resistance Knowing is only thinking and until the wisdom is applied to move upon that is innate Keep perfecting the movement
Balance Lack of emotional control creates imbalance of central alignment Do not fall into a spiral As kwonjangnim affirmed: no stress Conserve energy to maintain stance of clear mind, alert body and sacred soul
Emotional mess💩 Tried to focus but didn’t even complete kibon ee jang correctly This may have been the class that Saubhaum share wisdom of the names of different moves in the art Makgi Chakgi Chigi
Oct 22 2024 Saubhaum spoke wisdom on chumbi in the first experience of kibon ee jang At least that was correct! Catching errors to find corrections is the base of perfection Sparring promotion tests!! So more sparring techniques I found Blue and Red Belt to partner up and before...
Thursday Sparring promotion tests! So more kicking! Another uneven class number So this class I sparred with the water stand It wore the chest gear of the brother of a boojosauhbhaum it felt wrong So I kicked and stopped before even making contact
This day Learning was the focus Saubhaum used kibon ee jang as part of the warm up Still needs perfecting as I have not mastered the movements slowly enough to complete that as quickly as the rest of the class An opportunity to review my progress of self practice Luckily, I reviewed...
This Thursday class I was paired with a Blue and Red belt who speaks the same language as my most recent pitrs A kind woman who is full of laughter! As for the class: a true gift: Learning where to focus for accurate contact in the solar plexus when performing chigi in a ternary pattern of...
Oct 8 2024 The Boojosaubhaum that I had the opportunity to dwitchigido with received Sam Dan!! The class: Sparring Saubhaum is so wise The class was unevenly numbered so I had the opportunity to continue perfecting kicking with mirror work I later learned the term dirty roundhouse kick 💩
Master Bae noticed my belt was tied incorrectly and re-tied the correct way. Infinitely blissful the feeling of having someone to correct that that is needed to be corrected. Sparring promotion tests in just a few weeks and black belt testing the next day: However, my mind had a focused...
Saubahum is 100000000000000000000000 leagues above what my understanding and capability is And then there is Kwonjangnim Beyond words: Though I endeavour to do so; From the beginning Oct 1 2024: Received white belt I don’t know what Dan Master Bae is!! Yet her guidance is golden...
I need to learn how to shut up and listen in class Ability is the capacity to learn and the experience of acting on what is known. Steady the mind I have much to learn And I won’t receive any teachings if my mind is full of many different directionalities Focused attention on what the...
Not sure if that is the correct term for Taekwondo class… Yesterday, Saubauhm made a remark: When it rains Old Kwangjangnim’s have a saying: It is easier to get injured when it rains So he made sure we had a great warm up jogging and walking in a rhythm The Dojang’s Kwanjangnim was...
Loosely translated, the Palgwes are the "Forms of the 8 symbols" each is represented by a trigram (the 3 barred symbols on each corner of the Korean flag) Il=Keon or Heavens ___ ___ ___ Ee=Tae or Joyfulness _ _ ___ ___ Som=Ri or Fire ___ _ _ ___ Sa=Jin or Thunder _ _ _ _ ___ Oh=Seon or Wind...
Sooooooooooo After my part time shift finished for the weekend I found myself waiting for CAA as my car had broken down at a rural all way stop Decided to calm my anxiety by
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