T TaiChiTJ Black Belt Joined Feb 18, 2005 Messages 506 Reaction score 56 Jun 25, 2016 #1 This health form was created by Professor Zhang Guangde of Beijing Sport University. Palm 1 is supposed to be good for heart and lungs. Apparently it is a part of quite a large program of Qigong exercises.
This health form was created by Professor Zhang Guangde of Beijing Sport University. Palm 1 is supposed to be good for heart and lungs. Apparently it is a part of quite a large program of Qigong exercises.
