Xue Sheng
All weight is underside
Xingyiquan - meanwhile I'm still thinking - Blog post
From an old post of mine Xingyi Liu He (Xingyi 6 Harmonies)
Xingyiquan Six Harmonies
San Nie He - Three Internal Harmonies
Xin (Heart/Spirit) leads the Yi (Intent/Mind)
Yi (Intent/Mind) leads the Qi (Energy)
Qi (Energy) leads the Li (Strength)
Chinese saying: Xin Yi Qi Li
Don't let the translation of Xin as heart of spirit fool you, it has nothing to do with spirituality
San Wai He - Three External Harmonies
The Shoulders and Hips harmonize
The Elbows and Knees harmonize
The Hands and Feet harmonize
From an old post of mine Xingyi Liu He (Xingyi 6 Harmonies)
Xingyiquan Six Harmonies
San Nie He - Three Internal Harmonies
Xin (Heart/Spirit) leads the Yi (Intent/Mind)
Yi (Intent/Mind) leads the Qi (Energy)
Qi (Energy) leads the Li (Strength)
Chinese saying: Xin Yi Qi Li
Don't let the translation of Xin as heart of spirit fool you, it has nothing to do with spirituality
San Wai He - Three External Harmonies
The Shoulders and Hips harmonize
The Elbows and Knees harmonize
The Hands and Feet harmonize
