I haven't really begun to question this until the past few months but it's been bugging me.
Wouldn't it be more biomechanically sound and in line with how bong sau is actually supppsed to work to just to bong sau into either arm instead of sticking it down between the two arms from above? What purpose could the latter possibly serve other than getting a rotator cuff injury?
(For the record I don't have a sifu to ask since I've been flying solo for some time now)
Wouldn't it be more biomechanically sound and in line with how bong sau is actually supppsed to work to just to bong sau into either arm instead of sticking it down between the two arms from above? What purpose could the latter possibly serve other than getting a rotator cuff injury?
(For the record I don't have a sifu to ask since I've been flying solo for some time now)