What goes in your blender?

[Andrew Green]

Shakes? Smoothies?

What's you favorite blend?

And given this is a health forum if the main ingedients are Kulhua and ice cream, it doesn't count

 

[Ping898]

Shakes? Smoothies?

What's you favorite blend?

And given this is a health forum if the main ingedients are Kulhua and ice cream, it doesn't count

What about low fat ice cream :uhyeah: ?

 

[terryl965]

Ice Vodka and grapefruit juce or is that not healthy enough for yea, by the way it is a greyhound.
Terry

 

[Lisa]

Low fat yogurt, fresh strawberries, bananas and orange juice and some ice.

I have recently discovered (thanks to Shesulsa) that coconut vodka is a yummy additive to any smoothie, but somehow that probably doesn't count as "healthy" either....wait...isn't vodka made from grain?...see I get fibre too

 

[SAVAGE]

Low fat yogurt, fresh strawberries, bananas and orange juice and some ice.

I have recently discovered (thanks to Shesulsa) that coconut vodka is a yummy additive to any smoothie, but somehow that probably doesn't count as "healthy" either....wait...isn't vodka made from grain?...see I get fibre too

Low fat milk.....half a dozen banannas!

Water....fresh pinapple/mango/watermelon (all the above ingredients can be found all year round in the back yard!)

 

[Lisa]

Low fat milk.....half a dozen banannas!

Water....fresh pinapple/mango/watermelon (all the above ingredients can be found all year round in the back yard!)

*grumble grumble...fresh fruit all year round....well...STOP BRAGGING!!!!!!

I'm liking you less and less SAVAGE

 

[Gary Crawford]

A nice fat frog!http://joecartoon.atomfilms.com/pages/frogbender/

 

[Bigshadow]

fat free milk
whey protein powder
whole oats
splenda

 

[Eternal Beginner]

Thanks to my BJJ coach I am now addicted to acai smoothies. Yummmm! But not exactly low cal.

 

[Shirt Ripper]

Right now I just take a straight bomb. 16 oz. of milk, 1 serving of ON 100% Whey Protein.

In the past it's been quite extensive...

 

[SAVAGE]

*grumble grumble...fresh fruit all year round....well...STOP BRAGGING!!!!!!

I'm liking you less and less SAVAGE

Did I mention the guavas and lemon, limes, batiri (poor mans) oranges!

Plus several types of chilli trees...I just love stuff right out the bush...dont you!

:angel:

 

[Kembudo-Kai Kempoka]

My finger.

 

[Martial Tucker]

a delicious bass....

 

[BrandiJo]

well for 2.85 i get ice yogurt or ice cream and banana and strawberrys

 

[Odin]

I read on a bodybuilding forum about a dude that puts two boiled (yes thats boiled) chicken breasts in a blender with egg whites and whey protein....yum!!thats sounjds really nice (sarcasm of course)......talking of yum but totally off topic I found out what they put in black pudding.....wow i actually think someone sat down and thought of the nasty stuff you could put in a bowl then cook and serve to someone....errghhhhh.

 

[Shirt Ripper]

I read on a bodybuilding forum about a dude that puts two boiled (yes thats boiled) chicken breasts in a blender with egg whites and whey protein....yum!!thats sounjds really nice (sarcasm of course)......

Yeah...stay away from those...BB forums that is...:whip: