I know that anytime the subject of the opposite side comes up, people usually reply, "Why train the opposite side when there are other things to worry about?" Well, to each their own I suppose.
If we look at the weapon defense, the majority of attacks are done with the right hand. Aside from the forms, one being Form 6, which addresses the left side, do any of you take time to work on left side defense?
IMO, I think its a good idea, partially because I think that training defenses should consist of work outside of the forms. That would be like saying that you don't need to spar because you train forms.
If we look at the weapon defense, the majority of attacks are done with the right hand. Aside from the forms, one being Form 6, which addresses the left side, do any of you take time to work on left side defense?
IMO, I think its a good idea, partially because I think that training defenses should consist of work outside of the forms. That would be like saying that you don't need to spar because you train forms.