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wana know which arts are best for weak people... an wana which art can't build up strength quickly using old or ancient methods?...
an wana which art can't build up strength quickly using old or ancient methods?...
If you win and argument with your girlfriend you've lost. You may not know it yet, but it happened as sure as if you'd rolled boxcars at the craps table.
hmmm...never 4t of it that way...
i've been training with the traditional clay pots 28cm diameter bout 30 pounds filled with sand for the past few dayz now..an today added water to it..the water really adds a punch..my arms are still heavy..muscles saw.
ive seen that movement applies less force..but standing still lifting the pots to a certain elevation tends to stretch an work on most muscles of my upper body.
i usually through a stone to see how far my training has progress an i can't control it..its like my arms apply more strength so now i guess i got to work on sensitivity...
havn't done any lower body training with the pots yet .. apart from running
im thinkin of buying some weights to have on me daily as to get accustomed to them so ill be training doing regular activities.
Is this in American slang?
my motivation actually i can't explain its not like i wana learn an art to beat up ppl ..my peaceful way of life's quite nice...wana be fit, meditate...enjoy life with my family.. an protect them when need be.
I think it's actually in Trollese.