UFC Fighter Workouts

[Makalakumu]

Does anyone have any information on some of the popular UFC fighter's training regimes? How do they prepare for the various fights they face?

 

[thetruth]

If you are into downloading movies etc type into your fav search engines UFC All Access. They are 20min(30 when they had ads on tv) shows following a fighter around for the day. I have downloaded them all except Quinten Jackson and Randy Couture(the newest). Some give a really good insight into their training regime while others are very much focussed on their lives outside of the octagon. All are worth a look though

Cheers
Sam:asian:

 

[rutherford]

Coach Scott Sonnon accepted a position as Alberto Crane's Head Conditioning Coach and Sport Psychologist. He has an amazingly detailed blog on the topic:

http://www.rmaxinternational.com/blog/?p=4

I'm been an RMAX enthusiast for several years, and a daily reader of their forum. The stuff Coach has written in his blog has totally blown my mind, repeatedly. Jaw dropping stuff.

 

[Lynne]

Sean Sherk: http://www.dailymotion.com/video/x2g5ns_sean-sherk-caveman-training

Unfortunately, he tested positive for steroid use in July 2007

There was a special on Sherk and his training regimen. I can't remember if it was on the History Channel or A&E.