This is not a kata that is part of our style of Karate, but it is used in the dojo for the kids. Some call these sorts of things 'dojo katas'. Not required for adults or for promotion in our style, but it's a good kata that demonstrates the basic exercises all strung together in a moving pattern. Very useful for newbies, and I enjoy doing it.
As always, feel free to comment or criticize.
As always, feel free to comment or criticize.