N
notalent
Guest
I started my Muay Thai adventure last Monday. And all I can say is holy crap is it a cardio workout! Classes are 4 nights a week. I managed to go to the first 3, then got sick, had to take a week off, now I'm going to my fifth class tonight.
I don't have any problems with the punches, elbows so far, but that darn rear kick is totally beyond me One of my biggest problems was my stance at first, I was turning sideways instead of square.
I don't know if it has to deal with my severe lack of flexibility, but it's been frustrating. The class is totally interactive. 90% of the time, you are hitting thai pads, so my lack of kicking sucks. We do drills that you have to kick like 5 times fast in a row, I'm lucky if I get 2. I'm more concerned with my technique than power/speed.
I'm enjoying the class VERY much though. The instructors and other students are a great bunch of people and tell me I'm doing good. But, I stress over that darn kick. I need to relax more during the exercises since a lot of the time, I'm tensed up, thinking of how to kick, etc. Along with that tension my breathing is all wrong most the time, hehe. Ya, I'm all messed up
Well, I've closed my office door, and I'm here at work, doing some shadow kicking, trying to get that hip rotation and my front foot to pivot as I kick
Some people just learn slower than others, I'm in that slow catergory I guess
I don't have any problems with the punches, elbows so far, but that darn rear kick is totally beyond me One of my biggest problems was my stance at first, I was turning sideways instead of square.
I don't know if it has to deal with my severe lack of flexibility, but it's been frustrating. The class is totally interactive. 90% of the time, you are hitting thai pads, so my lack of kicking sucks. We do drills that you have to kick like 5 times fast in a row, I'm lucky if I get 2. I'm more concerned with my technique than power/speed.
I'm enjoying the class VERY much though. The instructors and other students are a great bunch of people and tell me I'm doing good. But, I stress over that darn kick. I need to relax more during the exercises since a lot of the time, I'm tensed up, thinking of how to kick, etc. Along with that tension my breathing is all wrong most the time, hehe. Ya, I'm all messed up
Well, I've closed my office door, and I'm here at work, doing some shadow kicking, trying to get that hip rotation and my front foot to pivot as I kick
Some people just learn slower than others, I'm in that slow catergory I guess