Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
The drills are an excellent workout. After we're done I leave the dojang sweating like a friggin pig because I go at it all out. They're great training exercises. That's one of the reasons why I enjoy the MAs and TKD so much.
There are DVDs/VHS tapes which have line drills: Dr. Jin Bang Yang, Coach Han Won Lee, and Coach S.H. Kim all have series which teach various drills.