M
Mudo Warrior
Guest
This is only my second post on this forum, and the first one was trying to answer a question for someone so I'll give you all alittle background on myself. I have been training in Taekwondo for almost 14 years and I have trained in several other martial arts along the way. I also own and opperate a dojang in central Illinois where I teach Tae Kwon Do. Basically that is me in a nut shell and I just wanted to give a shout out to all you great martial artists out there since I just joined your forum. Anyway I do have an issue that someone might be able to help me with. About 4 years ago I fractured my right hip bone while training. I healed well and was back to training in about 8 months (I never really stopped I just stopped using my legs) however now that I am getting alittle older I just can't seem to get that joint to work the way it used to. In other words, I can still kick high and with alot of power but in sparring (mostly in using combination kicks, and evading attacks) I just don't have the mobility that I used to and it is slowing me down. Does anyone know what I can do to get my mobility back?