Spinedoc
Brown Belt
Shihonage night.....we did four different versions last night with both omote and ura versions. Katatedori shihonage, yokomenuchi shihonage, hanmi handachi shihonage, and ushiro tekubitori shihonage. Did I miss any? My head is sort of spinning....then we worked on jujinage techniques from shomenuchi.
Yep, a little sore today.
:bangahead:
Yep, a little sore today.
:bangahead: