-() Shaking crane-(Heart penetrating octagon)

dre2308

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-Zonghequan(縱鶴拳) also known as Shaking crane is one of the branches in white crane originated from Fuqing in China. Shaking crane is an internal type of martial art like Taijiquan. However, the breathing technique and the body movement are different from Taijiquan. Out of the 8 forms, Heart penetrating octagon is the advanced form of the Shaking crane series. In the video, only one fifth of the set was demonstrated.

縱鶴拳之拳型(Shaking crane series):
三戰(3 combats) http://www.youtube.com/watch?v=Vy79gjtLJF0&feature=related
四門(4 doors)
五步(5 steps)
雙蝴蝶(double butterfly)
飛蝴蝶(flying butterfly)
玉蝴蝶(jade butterfly)
八角串心(heart penetrating octagon)
迫肢連環戰(consecutive combats)
另有各式推手及散手( a set of white crane push hands)http://www.youtube.com/watch?v=tIPzueRrR3Q&feature=related

The Korean style uniforms we wear are for the purpose of grappling while practicing our wrestling technique. We are Chinese people practicing traditional Chinese martial arts.
 
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