Hi everyone!
I hope Iām posting in the right section. I recently started using customized mouth guards for nighttime teeth grinding and Iām curious about a few things.
How often should these guards be replaced? Iāve noticed mine gets worn down after a few months.
Also, any tips on cleaning them properly to avoid bacteria buildup? Iāve heard mixed advice about using toothpaste versus mild soap.
has anyone experienced discomfort or fit issues over time?
Iād love to hear your experiences and any recommendations you might have.
I hope Iām posting in the right section. I recently started using customized mouth guards for nighttime teeth grinding and Iām curious about a few things.
How often should these guards be replaced? Iāve noticed mine gets worn down after a few months.
Also, any tips on cleaning them properly to avoid bacteria buildup? Iāve heard mixed advice about using toothpaste versus mild soap.
has anyone experienced discomfort or fit issues over time?
Iād love to hear your experiences and any recommendations you might have.