The following 3 partner drills all apply the "switch hands" principle - right block, left block, right punch:
- You use your right arm to block your opponent's punch,
- You then use your left arm to take over the block,
- This will free your right arm to punch back at your opponent.
1. 外三手 Outer 3 hands (you punch through your opponent's side door - outside of his arms)
- Your opponent right punches at your chest.
- You use right arm inside out block,
- use your left hand to control one top of his right elbow,
- You then right punch at his chest.
- Your opponent repeat the same.
2. 里三手 Inner 3 hands (you punch through your opponent's front door - between his arms)
- Your opponent right punches at your chest.
- You use right arm inside out block,
- use your left arm downward parry and deflect his right arm outside,
- You then right punch at his chest.
- Your opponent repeat the same.
3. 上下三手 Up/Down 3 hands (you punch below your opponent arm)
- Your opponent right punches at your chest.
- You use right arm upward block,
- use your left arm upward block again to take over the block,
- You then right punch at his chest.
- Your opponent repeat the same.
What's your opinion on these 3 simple "switch hands" partner drills?
- You use your right arm to block your opponent's punch,
- You then use your left arm to take over the block,
- This will free your right arm to punch back at your opponent.
1. 外三手 Outer 3 hands (you punch through your opponent's side door - outside of his arms)
- Your opponent right punches at your chest.
- You use right arm inside out block,
- use your left hand to control one top of his right elbow,
- You then right punch at his chest.
- Your opponent repeat the same.
2. 里三手 Inner 3 hands (you punch through your opponent's front door - between his arms)
- Your opponent right punches at your chest.
- You use right arm inside out block,
- use your left arm downward parry and deflect his right arm outside,
- You then right punch at his chest.
- Your opponent repeat the same.
3. 上下三手 Up/Down 3 hands (you punch below your opponent arm)
- Your opponent right punches at your chest.
- You use right arm upward block,
- use your left arm upward block again to take over the block,
- You then right punch at his chest.
- Your opponent repeat the same.
What's your opinion on these 3 simple "switch hands" partner drills?