We all do them and we all pretty much agree that they are a big part of our training but I have this new question for you. If they mean so much then why do we not put alot into them as far as seminars around the countrys? I mean every once in a while a GM will come and do a Saturday or Sunday once a year but nothing like a current curcuit from some of the best in TKD. I would love to host and participate4-6 times a year a quality poomsae seminar, you know the type that just makes you hurt for days at a time from standing in a stance for hours to make sure we remember how it goes. So much has changed over the years, look at this year USAT testing where people was learning ,ovement to get ranks, now I did hear the poomsae seminars was a great one but here is the problem when will another come our way a year again? OK I am off my soapbox and looking forward to some great seminars that I can make.