Miles
Senior Master
One of my students and I had the opportunity to take a Poomsae seminar today with Grandmaster PARK, Hae Man. We were invited to attend the seminar by the host, Grandmaster Ronald Rose at his school, Kicks Taekwondo & Fitness.
The seminar was 3 hours long, and because of the holiday weekend, it was not as well-attended as GM Rose would have liked. But, the small turnout-around 40, made it a very hands-on affair. There was an earlier seminar, for 5th guep and below, and this seminar was designed for 4th geup and above.
GM Park was introduced by GM Rose, and he warmed us up quickly. We started off doing stretches ending with a knifehand strike, or a block. From there, we performed the Chung Do Kwan kibon with a twist: GM Park would have us add in a middle section punch after each block. We did that for the first 3 kibon poomsae as a warm-up and then we were broken into 2 groups. My group consisted of 1st pooms through my senior and list-mate Sr. Master Roney.
Our group started with Taeguek 5 and did at least 2 repetitions of each poomsae by GM Park's count, and then he would have us do the poomsae on our own. He has a tremendous eye for detail! He made many slight modifications to my technique as well as that of my student.
Our group did each poomsae through Sipjin and then it was time to do a cool-down and take some photos. We were also presented with certificates of participation. After the award ceremony, there were group and individual pictures taken with GM Park.
It was a wonderful event and I felt privileged to have participated.
Miles
The seminar was 3 hours long, and because of the holiday weekend, it was not as well-attended as GM Rose would have liked. But, the small turnout-around 40, made it a very hands-on affair. There was an earlier seminar, for 5th guep and below, and this seminar was designed for 4th geup and above.
GM Park was introduced by GM Rose, and he warmed us up quickly. We started off doing stretches ending with a knifehand strike, or a block. From there, we performed the Chung Do Kwan kibon with a twist: GM Park would have us add in a middle section punch after each block. We did that for the first 3 kibon poomsae as a warm-up and then we were broken into 2 groups. My group consisted of 1st pooms through my senior and list-mate Sr. Master Roney.
Our group started with Taeguek 5 and did at least 2 repetitions of each poomsae by GM Park's count, and then he would have us do the poomsae on our own. He has a tremendous eye for detail! He made many slight modifications to my technique as well as that of my student.
Our group did each poomsae through Sipjin and then it was time to do a cool-down and take some photos. We were also presented with certificates of participation. After the award ceremony, there were group and individual pictures taken with GM Park.
It was a wonderful event and I felt privileged to have participated.
Miles