Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
For wushu anyway...
I've never done a standing back flip in their definition of "Nan quan" in CLF... for that fact, I've never seen it in Hung Ga, Hung Fut, Fut Ga, White Crane, etc...
I have never done a back flip in Taiji, Xingyi , Bagua or Wing Chun either. Also not in Sanda, but that is not traditional CMA either
Sorry if the post offends you.
However I did go back and go through the Nan quan link and it talks about the history, in brief, and how it was adopted by modern Wushu but it does not mention a back flip. Also many of the styles listed are Northern styles and they do not have back flips in them either. If you check into the history of Wushu you will see it is based on REAL martial art styles. And although most peopleÂ’s exposure these days to Chang Quan tends to be from seeing the Wushu version, I assure you there are still real live practitioners of Chang Quan alive, well and capable of very good martial arts in China and I imagine in other parts of the world as well.
I will admit it is a weak source for Southern styles. For a better source on many more CMA styles look here
http://www.answers.com/topic/list-of-chinese-martial-arts?cat=technology