Tensei85
Master Black Belt
Hey everyone,
Just wondering what your forms progressions or basic syllabus would be comprised of in your system? And what's the logic flow?
To start out in the 7 Star Praying Mantis style that I study we utilize 9 forms to comprise the 1st level which include:
Shi er lu tan tui (sap yi lo tan toy)
Tui Jin
Gong li quan (gune lik kuen)
Shi si lu tan tui (sap sei lo tan toy)
Beng Bu (Bong bou)
Cha Chui (Chap Choy)
Dou Gang (Daw Gan)
Shi pa shou (sap baat sau)
Hei hu jia jiao (ha fu ga chao)
For us this is believed to comprise the best fundamentals of both yao & gong concepts, teaches fundamental mechanics and core concepts.
Just wondering what your forms progressions or basic syllabus would be comprised of in your system? And what's the logic flow?
To start out in the 7 Star Praying Mantis style that I study we utilize 9 forms to comprise the 1st level which include:
Shi er lu tan tui (sap yi lo tan toy)
Tui Jin
Gong li quan (gune lik kuen)
Shi si lu tan tui (sap sei lo tan toy)
Beng Bu (Bong bou)
Cha Chui (Chap Choy)
Dou Gang (Daw Gan)
Shi pa shou (sap baat sau)
Hei hu jia jiao (ha fu ga chao)
For us this is believed to comprise the best fundamentals of both yao & gong concepts, teaches fundamental mechanics and core concepts.