Shajikfer
Orange Belt
- Joined
- Mar 20, 2015
- Messages
- 66
- Reaction score
- 10
A school I once attended put emphasis on being able to raise and chamber the knee and then do kicks resetting back to the position. The goal was to do more and more kicks without having to lower the legs, and without repeating the same kick. The style was Shotokan.
What is this exercise called? I am drawing a blank as to the name of this exercise, but I am certain it has some sort of nomenclature. Could anyone give me a hand? Or I suppose a leg?
Thank you.
What is this exercise called? I am drawing a blank as to the name of this exercise, but I am certain it has some sort of nomenclature. Could anyone give me a hand? Or I suppose a leg?
Thank you.