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Hi folks,
Couple more vids you might enjoy. The first is of a recent Dan grading at the Academy:
We employ what is now termed 'Natural Motion' aka the original version of the sine-wave without the 'down' part at the beginning.didnt know you guys used sine wave
In our school, for the average adult, training real hard.. about 5/6 years. Sushil (in the vid) started as a child.. failed his 1st kup.. quite for a couple of years and then returned, trained hard, passed his 1st kup and now BB.How long does it take from beginner to bb???