MMA Arm Bars & Submission Techniques : Triangle Submission MMA Technique

Bob Hubbard

Retired
MT Mentor
Founding Member
Lifetime Supporting Member
MTS Alumni
Joined
Aug 4, 2001
Messages
47,245
Reaction score
772
Location
Land of the Free
[yt]t4s-gtplqp0[/yt]

A triangle submission technique for MMA involves grabbing an opponent's wrist to the chest, popping up and pinching. Make a tight submission with helpful tips from a martial arts coach in this free video on triangle submissions in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
 
Last edited by a moderator:
Back
Top