I had to skip Wed. night TKD class, which is sparring night, great workout, I usually go Tue, Wed, Thurs (TKD & Hapkido), & every other Sat (Hapkido 1-1/2 hr class)
But my left knee (behind the knee)was hurting since Mon.
So, I went to the gym, upper body workout and about 8 laps in the pool, then jacuzzi! ..
Ya'll ever feel gulity about skipping out?
And does your school (Adults) have attendance cards? (we just started them for Adults)
But my left knee (behind the knee)was hurting since Mon.
So, I went to the gym, upper body workout and about 8 laps in the pool, then jacuzzi! ..
Ya'll ever feel gulity about skipping out?
And does your school (Adults) have attendance cards? (we just started them for Adults)