Check out these videos...
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=0
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=2
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=7
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=6
I've done some of this and I've been thinking of incorporating it in at the adult level. Perhaps adding a requirement on how to make one. Ideally, this should be how you practice your basics at home.
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=0
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=2
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=7
http://video.google.com/videoplay?d...105&start=0&num=10&so=0&type=search&plindex=6
I've done some of this and I've been thinking of incorporating it in at the adult level. Perhaps adding a requirement on how to make one. Ideally, this should be how you practice your basics at home.