I haven't trained in a while and I am looking for a new school in Astoria, NY. I am looking for a "Real" school not a school that teaches you how to dance. I would prefer a no kata system that trains in real fighting. I don't want a school to make me feel good about myself. I have trained in the past with some very serious masters and I want to continue in that method. I am nearing 50 years old so I am not as flexible as I was in my youth but I still want a real fighting school. Any suggestions? Thanks.