paperguynj
White Belt
- Joined
- Apr 10, 2018
- Messages
- 9
- Reaction score
- 1
I took a class last week from an instructor that has been dooing KM for 30+ years. He teaches class 1 day per week. I was planning on adding this to BJJ training. he recommends practicing on your own between classes. Can 1 day a week be enough to become proficient in KM?