My instructor Kru John Harris will be opening his new school in a few weeks in the Sacramento area. He teaches Lerdrit (Old Style Military Muay Thai) and Sports Muay Thai. His school will be open 6 days a week and it's an open gym setting which means you can workout all day with John Harris on hand. He will also offer classes Tuesday and Thursday. If you have any questions, feel free to check out his website at www.hitstraining.com. You can also checkout http://www.usmta.com/Trainers-and Instructors-MAIN.htm to learn more about him.