I understand that the dominant side should be stronger but, herelately my left is alot stronger. I was wondering is that something that is the norm the opposite side being stronger when you get a little older?
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I've found that my left leg has better accuracy and flexibility due to it being my lead leg most of the time, but my right leg is by far stronger, since it's the support leg.
The cool thing about it, that I've found, is that they both serve their purpose when sparring. If I need to control my opponent from a distance, then I can kick with my left leg, but if I need to use a stronger kick, I'll kick with my right.
Funny that you mention this. I am recovering from a broken arm (right arm) and it forced me to do everything with my left arm. I can now brush my teeth, eat, and just about everything else with my left arm now except write. Got quite good at doing things left handed now.I train to minimize the differences between my sides. Ideally I'd be ambidextrous, but since I am not, I eat with my left hand, I open doors with my left hand, etc. It's not just on the dojo floor. Trying to be proficient on both sides means a significant commitment to living the other way 24-7.
Funny that you mention this. I am recovering from a broken arm (right arm) and it forced me to do everything with my left arm. I can now brush my teeth, eat, and just about everything else with my left arm now except write. Got quite good at doing things left handed now.
I also heard that doing things with you recessive hand or side is good for the brain.