Learning to Perry like Me

WuPu

White Belt
Joined
Oct 21, 2022
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Workout Routine 💪
1st day: move your arms up and down in a blocking and striking form till you are tired, take a break, then go again.
Do this for as long as can "or the perfect amount of time" but beware, do not strain.
2nd day or when healed: do the same routine.
+Do the same routine till you advance.
+(Add) a sparring partner.
GO slow with your sparring partner. It's scary how easy perrying can become. Once you start perrying you can increase your blocking and striking skills for infinity gains
 
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