goof321
Yellow Belt
hi everyone i am a yellow belt in tae kwon do,but i have recently moved to another area and there r no tkd schools around however there are kung fu school around, and i would like to start,i did a little research and i know that i need strenght and agilyty and flexibility anybody know what exersises can i do to get agility and flexability???
thnx for youre help
thnx for youre help