MasterWright
Purple Belt
Hi folks, I could use some advice with something that has been bothering me for quite some time. I mean 6 months, which i guess is not that long when you are as old as me.
My left knee won't bend all the way anymore, just enough that I cannot squat all the way down when doing deep knee bends. In fact it's affecting my flexibility, when doing the butterfly I can't bring my left food all the way in. As demonstrated in a previous post about side and hook kicks.
It does not bother me to walk, run or do most other kicks, but the more try to bend it ,the more it hurts.
Any ideas would be greatly appreciated.
My left knee won't bend all the way anymore, just enough that I cannot squat all the way down when doing deep knee bends. In fact it's affecting my flexibility, when doing the butterfly I can't bring my left food all the way in. As demonstrated in a previous post about side and hook kicks.
It does not bother me to walk, run or do most other kicks, but the more try to bend it ,the more it hurts.
Any ideas would be greatly appreciated.