Ironbear24
Senior Master
- Joined
- Dec 7, 2015
- Messages
- 2,103
- Reaction score
- 482
So I can get much more height when I jump now. The kick in question is a front kick, which you then jump and do a round house kick. I kind of cheese it by throwing the front kick at stomach level then the jumping roundhouse at knee/thigh level.
It isn't ideal according to what is wanted but compared to what it is was before... It's progress. What really helped me was actually burpees, I get lots of height now when I do them. It's really interesting how many things burpees can impact.
They are still evil though.
It isn't ideal according to what is wanted but compared to what it is was before... It's progress. What really helped me was actually burpees, I get lots of height now when I do them. It's really interesting how many things burpees can impact.
They are still evil though.