mook jong man
Senior Master
In my lineage , part of the reason for the practice of the Sil Lum Tao form is to find the "Optimum or ultimate angle " for your individual body the angle at which your arm is perfectly poised for defence and attack.
This is worked on in the first section of the form with the Tan Sau extending and then again with the Fook Sau / Wu Sau sequence.
In our lineage the arm is extended only to the point just before you start to feel other muscles getting involved and you feel tension starting to manifest itself.
Do you believe there is one optimum angle or do you believe there is room for a couple of degrees here and there either way.
I'm starting to believe that if it is not one angle , then it certainly must be confined to a very small range of angles.
What got me thinking about this was today while doing Chi Sau with a student I started to experiment with my angles.
I do so love to pull this system apart and see how it works and put it back together again.
Anyway , so at first I brought my angles in very close , and immediately found a lot of pressure being exerted on my triceps and shoulders and just a feeling of using a lot of effort in general.
Next I extended the angles and had them a lot further out from my body than what I would normally , the pressure came off the triceps and shoulders right away.
But what also happened is that I was losing the ability to stick to his wrists and felt very vulnerable to being struck and not to mention being steered around by having such long levers out there .
Then I brought the angles back into where I think they should be , and immediately it was no effort to maintain the angles , as the forces were spread properly over the whole arm and I had maximum stickyness again in controlling his wrists.
I think there is a very narrow band of angles that you have to stay inside of and once you stray out of that in either direction then you are starting to lose effectiveness in properly sticking and your ability to withstand force.
Try it out yourself , I'm a big believer in sometimes you have to do things the wrong way , so that you know what the right way feels like.
This is worked on in the first section of the form with the Tan Sau extending and then again with the Fook Sau / Wu Sau sequence.
In our lineage the arm is extended only to the point just before you start to feel other muscles getting involved and you feel tension starting to manifest itself.
Do you believe there is one optimum angle or do you believe there is room for a couple of degrees here and there either way.
I'm starting to believe that if it is not one angle , then it certainly must be confined to a very small range of angles.
What got me thinking about this was today while doing Chi Sau with a student I started to experiment with my angles.
I do so love to pull this system apart and see how it works and put it back together again.
Anyway , so at first I brought my angles in very close , and immediately found a lot of pressure being exerted on my triceps and shoulders and just a feeling of using a lot of effort in general.
Next I extended the angles and had them a lot further out from my body than what I would normally , the pressure came off the triceps and shoulders right away.
But what also happened is that I was losing the ability to stick to his wrists and felt very vulnerable to being struck and not to mention being steered around by having such long levers out there .
Then I brought the angles back into where I think they should be , and immediately it was no effort to maintain the angles , as the forces were spread properly over the whole arm and I had maximum stickyness again in controlling his wrists.
I think there is a very narrow band of angles that you have to stay inside of and once you stray out of that in either direction then you are starting to lose effectiveness in properly sticking and your ability to withstand force.
Try it out yourself , I'm a big believer in sometimes you have to do things the wrong way , so that you know what the right way feels like.