In search for the Junan Taiso

Vonbek

Yellow Belt
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Feb 12, 2007
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Hello,

I plan to have a little training every morning, some kind of body conditionning. I think the better thing might be to do the Junan Taiso. In the version I got. I've the Junan Undo no Gata. Are there more Katas in the Junan Taiso?

Many thanks for your reading, best regards.
 
My old Shidoshi made a tape for us all to use at home, I could make a take off from that and send it to you.
It's pretty good and he was fit and flexible.
 
My old Shidoshi made a tape for us all to use at home, I could make a take off from that and send it to you.
It's pretty good and he was fit and flexible.

Thank you Bujingodai, but I don't know how we can achieve this because I live in France.
 
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