OldSkoolGeek
White Belt
- Joined
- Apr 16, 2005
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Long time lurker, first time poster. Hello out there!
So after months (approaching years) of putting it off, I finally decided to check out Systema courtesy of the Merrel Bros. in West Palm Beach.
Interesting stuff, although I know I'm in trouble when the warm-up exercises enervate me for days. (I didn't make it to actually doing the actual Systema work.) So beginning this week, I hope to become a regular Systemista under Dave and Rick.
I've read enough about Systema proper to get an idea what I'm in for, but does can anyone familiar with Merrel & Merrel tell me what I'm in for with them?
Thanx!
So after months (approaching years) of putting it off, I finally decided to check out Systema courtesy of the Merrel Bros. in West Palm Beach.
Interesting stuff, although I know I'm in trouble when the warm-up exercises enervate me for days. (I didn't make it to actually doing the actual Systema work.) So beginning this week, I hope to become a regular Systemista under Dave and Rick.
I've read enough about Systema proper to get an idea what I'm in for, but does can anyone familiar with Merrel & Merrel tell me what I'm in for with them?
Thanx!