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soccer50
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Whats the usual hours of training in Muay Thai each day? I train for 2 hours/day.
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ThuNder_FoOt
Guest
- Thread Starter
- #2
I ususally train about 2.5hrs a day, but I've recently bumped my training up to 3.5hrs due to a match I have coming up 
. Its kinda put a damper on my weight lifting, but I suppose sacrifices have to be made... namely the weight I've managed to gain for the past 5 months !! Keep in mind, It was good wieght and very hard earned... geez.
. Its kinda put a damper on my weight lifting, but I suppose sacrifices have to be made... namely the weight I've managed to gain for the past 5 months !! Keep in mind, It was good wieght and very hard earned... geez.
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soccer50
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- Thread Starter
- #3
Do you train 2.5 hours straight or is it divided up? Like 1.5 hours in the morning then 1 hour at night.
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ThuNder_FoOt
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- Thread Starter
- #4
Its straight. I don't think I have any more time... there's just not enough hours in the day .
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