For beginners to train 6H, he has to coordinate his
1. hand with foot - this can be difficult to do if the beginner form doesn't have footwork.
2. elbow with knee.
3. shoulder with hip - this can be difficult to do for beginners because the movement can be small.
So, if beginners do want to train 6H, to coordinate elbow with knee seems to be logically as the beginner's 1st priority.
When your elbow
- bend, your knee bend.
- straight, your knee straight.
In this video, you don't see "elbow bend, knee bend".
In this video, you can see "elbow bend, knee bend".
What's your opinion on this comparison?
1. hand with foot - this can be difficult to do if the beginner form doesn't have footwork.
2. elbow with knee.
3. shoulder with hip - this can be difficult to do for beginners because the movement can be small.
So, if beginners do want to train 6H, to coordinate elbow with knee seems to be logically as the beginner's 1st priority.
When your elbow
- bend, your knee bend.
- straight, your knee straight.
In this video, you don't see "elbow bend, knee bend".
In this video, you can see "elbow bend, knee bend".
What's your opinion on this comparison?
