Orange Lightning
Purple Belt
I've experienced differences in my training mindset due to both small and large differences in my environment. I'm curious if anyone else has experienced similar differences.
I'm really used to training in a rural environment. No one can see me but the people in my house. I'm surrounded my trees. I do almost everything barefoot, wearing just shorts or flexible pants, and no shirt.
The farther I deviate from that norm, the less involved I feel in my training. The more clothes I wear, the less enthusiastic I am about beating my heavybag. (Not to say that I'm entirely unenthusiastic about it. Just less so.) Adding a shirt, a jacket, or a coat bogs down my mindset. Does anyone else feel more powerful without a shirt? Serious question.
In gym environment, I feel a lot more.... like I like I'm exercising. It's hard to explain. My college has a "fitness room" and I use that a lot. It's very small, but I can do almost everything in there. But my mind is a lot more fixated on the fact that I am exercising. I feel like I'm wasting my energy. I don't so much feel like I'm accomplishing anything so much as I feel like I'm tiring myself out with for beneficial effects. There are occasional exceptions when I'm just in the zone for some reason, but most of the time, I get tired and bored a lot more quickly.
In my regular environment, I can exercise for several hours throughout the day, and not get tired or bored. Up to 3 or 4 hours total on a really good day. In the gym, I'm done in an hour, and it's a decent enough workout for whatever I focused on that day, but not nearly as intense as it would have been at home, and not as many muscles either. I barely ever go for cardio at the gym. I like running and moving around plenty, but I hate treadmills.
Basically, when I'm at home, I forget about the soreness and tiredness, and feel like I'm climbing the mountain of accomplishment. I'm DOING things. Jumping over/off stuff, running to/up/down to places, lifting heavy things, hitting things, etc. Even when I'm doing traditional weight lifting or calisthenics. In a gym environment, I'm just getting tired on purpose. I know that I want to, but I want get it done and over with as soon as I can. I think it has something to do with certain types of activity that let me move in a natural, dynamic way, give me a possibly instinctual edge in grit. Exercising in the gym isn't nearly so frustrating if I get plenty of outdoor time before that.
Has anyone else had similar experiences? Having seemingly meaningless changes that shouldn't technically effect you change how effectively you train?
Or, do you have certain rituals or routines you do to put you in the right mindset?
I'm really used to training in a rural environment. No one can see me but the people in my house. I'm surrounded my trees. I do almost everything barefoot, wearing just shorts or flexible pants, and no shirt.
The farther I deviate from that norm, the less involved I feel in my training. The more clothes I wear, the less enthusiastic I am about beating my heavybag. (Not to say that I'm entirely unenthusiastic about it. Just less so.) Adding a shirt, a jacket, or a coat bogs down my mindset. Does anyone else feel more powerful without a shirt? Serious question.
In gym environment, I feel a lot more.... like I like I'm exercising. It's hard to explain. My college has a "fitness room" and I use that a lot. It's very small, but I can do almost everything in there. But my mind is a lot more fixated on the fact that I am exercising. I feel like I'm wasting my energy. I don't so much feel like I'm accomplishing anything so much as I feel like I'm tiring myself out with for beneficial effects. There are occasional exceptions when I'm just in the zone for some reason, but most of the time, I get tired and bored a lot more quickly.
In my regular environment, I can exercise for several hours throughout the day, and not get tired or bored. Up to 3 or 4 hours total on a really good day. In the gym, I'm done in an hour, and it's a decent enough workout for whatever I focused on that day, but not nearly as intense as it would have been at home, and not as many muscles either. I barely ever go for cardio at the gym. I like running and moving around plenty, but I hate treadmills.
Basically, when I'm at home, I forget about the soreness and tiredness, and feel like I'm climbing the mountain of accomplishment. I'm DOING things. Jumping over/off stuff, running to/up/down to places, lifting heavy things, hitting things, etc. Even when I'm doing traditional weight lifting or calisthenics. In a gym environment, I'm just getting tired on purpose. I know that I want to, but I want get it done and over with as soon as I can. I think it has something to do with certain types of activity that let me move in a natural, dynamic way, give me a possibly instinctual edge in grit. Exercising in the gym isn't nearly so frustrating if I get plenty of outdoor time before that.
Has anyone else had similar experiences? Having seemingly meaningless changes that shouldn't technically effect you change how effectively you train?
Or, do you have certain rituals or routines you do to put you in the right mindset?