How do i maintain my healthy weight ?

[jobo]

Get back on the icecream man

I am 2 litres a day, but there a limit to how much ice cream even I can take in a day, inaddition I'm drinking a couple of pints of full cream milk with chocolate sprinkles to get another 1200 calories down me

but the issue is insufficient complex carbs, cant really replicate that with ice cream or milk and my belly isnt big enough for any more pasta

 

[_Simon_]

I am 2 litres a day, but there a limit to how much ice cream even I can take in a day, inaddition I'm drinking a couple of pints of full cream milk with chocolate sprinkles to get another 1200 calories down me

but the issue is insufficient complex carbs, cant really replicate that with ice cream or milk and my belly isnt big enough for any more pasta

Yeah I hear ya... I've just been away on a holiday where we ate crazy amounts of food, I ended up losing a kilo haha... dang it!