Hi, everyone, just popped in to say Hi, so Hi.
51 and feeling every year of it.
Started training in American Kenpo 4 years ago.
We are a small club in th UK.
Train every Monday, Wednesday and Friday.
Had one hip replaced, the other will be done soon and got a dodgy kneee.
Our club concentrates on being physically fit.
Most of us do circuits just before we train.
Pat
51 and feeling every year of it.
Started training in American Kenpo 4 years ago.
We are a small club in th UK.
Train every Monday, Wednesday and Friday.
Had one hip replaced, the other will be done soon and got a dodgy kneee.
Our club concentrates on being physically fit.
Most of us do circuits just before we train.
Pat