Hi all
I'm learning Muay Thai in China. The problem is that the teachers are from thailand and can't speak english and the rest of the students are from China and my Chinese is almost as sucky as their english (I'm not Chinese).
I have only trained for a few weeks so I have not yet completely understood the techniques (especially the punches)
I would be very gratefull if someone could write in a simple way how to correctly execute the following punches: Jab, Cross, L hook, R hook, L uppercut, R uppercut. The thing that I have the most trouble with is the shifting of weight between lead leg and the back leg when punching. When should the weight be on the lead leg ?
Please help
Thank you in advance.
I'm learning Muay Thai in China. The problem is that the teachers are from thailand and can't speak english and the rest of the students are from China and my Chinese is almost as sucky as their english (I'm not Chinese).
I have only trained for a few weeks so I have not yet completely understood the techniques (especially the punches)
I would be very gratefull if someone could write in a simple way how to correctly execute the following punches: Jab, Cross, L hook, R hook, L uppercut, R uppercut. The thing that I have the most trouble with is the shifting of weight between lead leg and the back leg when punching. When should the weight be on the lead leg ?
Please help
Thank you in advance.
