Heel Spurs or Plantar Fascilitis

[donna]

As a sufferer, I am always on the lookout for information and I found this web site that has a lot of good information.
http://heelspurs.com/index.html

Has anyone tried taping techniques? did they work for you?

 

[pstarr]

For plantar fasciitis, taping hasn't worked for me - nor ibuprofen, stretching (my achilles tendons are already very flexible), or anything else. I don't know what I did to cause this condition, but I've got a classical case.

But most cases resolve themselves within 12 mos. or so.

Yay. :idunno:

 

[CanuckMA]

Taping did not work. Wearing orthotic insoles did make it go away enough to be able to train pain free.