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If you could give advice to a MMA fighter to improve how they fight, who would you give advice to
and what would it be?
A fighter who asks for my advice.
Anyone else probably isn't going to receive my suggestions well or implement them.
That, of course, depends on the fighter
But in general, I would say very, very many MMA fighters could benefit greatlyby investing some training time in precision striking working focus, distance, timing.
Part of this is training out the flinch reflex so they are able to keep their eyes locked onto their opponent.
I see a whole lot more "swing and hope" striking than I would expect to see from professional fighters.
I would say:
Jon Fitch- Finish a fight!
Phil Baroni- "Stop."
Hughes - Retire
Kongo: - Stop what your doing and get some serious BJJ training and wrestling training for about 2 yrs, because what your doing right now isn't working for you.
Ah an armchair critic then.
Aside from working technique, I would highly advise that the fighter work on developing a sense of calmness and relaxation before they enter the cage. It doesnt matter how much a fighter is trained, if they cannot remain calm and keep their adrenaline from taking over then their technique is going to go right through the window!
Not saying that there isnt merit in letting the adrenaline take over and becoming a blood thirsty animal in there hahaha, but if you ask me staying calm is the better route.